Prostate Cancer: Can Nutrition Make a Difference?
Learn how nutrition can impact prostate cancer and how to make dietary changes for better health. Discover the role of selenium, & more!
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Joanna Injore
Feb 284 min read
Cancer prevention: can diet reduce your risk of cancer and its reoccurrence?
Diet can have a significant role in reducing your risk of cancer and lower the risk of cancer returning but what should you eat?
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Joanna Injore
Jan 264 min read
Cancer and Protein: What can a Dietitian Tell You?
What do people with cancer need to know about protein? Unravel the mysteries of IGF-1, plant vs. animal sources, and dietary recommendation
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Joanna Injore
Sep 29, 20233 min read
Should you follow a Mediterranean Diet after cancer?
The Mediterranean diet is often hailed as a ‘healthy diet’ but what about in cancer?
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Joanna Injore
Jul 27, 20233 min read
Does eating broccoli reduce the risk of cancer?
This there a benefit of including specific vegetables like broccoli to reduce your cancer risk? Read this blog to find out.
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Joanna Injore
Mar 31, 20233 min read
Should I be buying organic?
Organic vs non-organic food- what should you be choosing? Organic food is often portrayed as the ‘healthier option’
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Joanna Injore
Feb 27, 20233 min read
How to up your fibre?
So, fibre, why do we need it?
Fibre is a type of carbohydrate found in plant-based foods that is not completely broken down in the body.
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Joanna Injore
Oct 14, 20223 min read
Vitamin D- Do I need supplements?
Should you be taking Vitamin D supplements and how much? What about Vitamin D for cancer prevention or if you have breast cancer?
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Joanna Injore
Jun 18, 20212 min read
Processed and red meat - what's the link with cancer?
Processed and red meat and it’s link to cancer is a popular topic in the news. This article will discuss the facts and recommendations.
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